Workshops & Events
Online Classes
education to empower yourself
I love to teach about essential oils, the body, basically all things I’m passionate about!! Offering online classes is one way I get to connect with you and share my knowledge on various topics.
(If no classes are currently offered and you would like to express interest in a topic, please email me your interests. I’d love to respond!)
Yoga Workshops
Magnify Your Meditation
11/22
1-3:30 pm
Learn how essential oils, crystals, and mudras can benefit your meditation practice by deepening your intention and relationship to your body and mind.
In this workshop, we’ll explore different essential oils, crystals, and mudras with short meditation sessions, journaling prompts, and an opportunity to make & take home an essential oil roller infused with crystal chips to continue supporting your practice at home. Fly Fitness Studio members receive $10 off! Reach out for discount code.
What is Human Design???
This free community class is available monthly for those in the Southern Utah area interested in learning what the Human Design system is. Each monthly, we will focus on a particular topic for 30 min, leaving 30 mins to ask your questions, learn a little something about yourself or those closest to you and feel supported in your curiosity of exploring this system where magic meets the mundane.
This is temporarily unavailable- check back soon for dates and times or express your interest here to be notified!