developing somatic awareness
holistic support through human design, essential oil education, yoga and bodywork for a synergistic approach to physical, mental and emotional wellbeing
HAVE YOU FELT THE SHIFT?Does it seem like everything is changing and you aren’t sure what to do?
Do you know it’s time to pioneer your own way and experience life in a new way, but you don’t know where to start?
When I experienced this shift, I felt angry at first. Angry and lost.
And underneath that, scared. And that sucked- feeling completely disempowered is a terrible state of BE-ing.
Work With Me
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Human Design
Human Design gives us a genetic blueprint of our conscious and unconscious energetic frequency. When we understand the nature of our mechanics, and honor the nature of our energy, we have the opportunity to experience true awareness and fulfill the potential our life is designed for. Join Living Your Design, a 10-week online workshop, or book a personal reading.
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Essential Oils
Essential oils offer a natural way to support your body’s physical, emotional, environmental, and even financial needs! Working together gives YOU the support you need to integrate these tools and shift into empowerment! Receive a personal wellness consultation, have support and online education or sign up for a class or workshop! Get the tools you need for self-informed care.
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Bodywork
The health and wellbeing of the mind and spirit is directly connected to our physical sense of wellbeing. Enjoy a bodywork session that is customized to fit your needs, using techniques from 10+ modalities. Sessions available for all ages. Essential oil protocols are offered.
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Yoga
Our physical wellbeing increases when our awareness of the relationship between body and breath deepens. Our mental and emotional wellbeing benefit through the observation of the relationship between body and mind. Public yoga classes and private sessions are available.
Hey there! I’m Carla; mother and dancing queen with nearly 20 years of experience working with the human body and being deeply curious about personal growth and transformation. For those familiar with Human Design, I’m a 2/4 emotional generator, triple split, RAX Contagion with the Channels of Curiosity, Acceptance, Discovery, Recognition and the Beat.
I’m also deeply passionate about you and your happiness.
Because I’ve lived in the shadows of loss, trauma, and pain. I have felt disempowered, lost, and lived in a state of reaction and fear. The worst part though was believing there was nothing I could really do to change it. And then somewhere it clicked- the one constant thing in life IS change!
And it starts with us... within us. With the right tools, knowledge, and support you can get through any season of your life with ease and purpose.
It would be my honor to guide you towards your own personal empowerment, to educate you on how your unique blueprint and energetic frequency, to educate you on how to support your emotions and physical body with gifts from Mother Earth, to aid in physical supporting your body through touch and to be a facilitator of love for deepening self-awareness in your yoga practice and daily life.
Start Today
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What is Human Design?!
Human Design is a system to help you better understand yourself and those around you. By knowing your Type, Strategy and Authority, you can learn how to move through the world with ease vs. resistance. Click to learn more.
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Essential Oil Starter Kit
Are you ready to learn more about essential oils? Click the button below to get started with my favorite oil kit!
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Not Sure Where to Start?
Need a consultation first? Connect with me for a free 30-minute discovery call to see what approach is best for you! Whether it’s Human Design, bodywork and yoga or essential oils and natural solutions to support you, I am honored to be your health and wellness cheerleader!