developing somatic awareness
holistic support through human design, essential oil education, yoga and bodywork for a synergistic approach to physical, mental and emotional wellbeing
HAVE YOU FELT THE SHIFT?Does it seem like everything is changing and you aren’t sure what to do?
Do you know it’s time to pioneer your own way and experience life in a new way, but you don’t know where to start?
When I experienced this shift, I felt angry at first. Angry and lost.
And underneath that, scared. And that sucked- feeling completely disempowered is a terrible state of BE-ing.
Work With Me
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Human Design
Human Design gives us a genetic blueprint of our conscious and unconscious energetic frequency. When we understand the nature of our mechanics, and honor the nature of our energy, we have the opportunity to experience true awareness and fulfill the potential our life is designed for. Join Living Your Design, a 10-week online workshop, or book a personal reading.
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Essential Oils
Essential oils offer a natural way to support your body’s physical, emotional, environmental, and even financial needs! Working together gives YOU the support you need to integrate these tools and shift into empowerment! Receive a personal wellness consultation, have support and online education or sign up for a class or workshop! Get yourself the tools you need for self-informed care.
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Bodywork
The health and wellbeing of the mind and spirit is directly connected to our physical sense of wellbeing. Enjoy a bodywork session that is customized to fit your needs, using techniques from 10+ modalities. Sessions available for all ages. Essential oil protocols are offered.
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Yoga
Our physical wellbeing increases when our awareness of the relationship between body and breath deepens. Public yoga classes and private yoga sessions available.
Hey there! I’m Carla; mother and dancing queen with nearly 20 years of experience working with the human body and being deeply curious about personal growth and transformation. For those familiar with Human Design, I’m a 2/4 emotional generator, triple split, RAX Contagion with the Channels of Curiosity, Acceptance, Discovery, Recognition and the Beat.
I’m also deeply passionate about you and your happiness.
Because I’ve lived in the shadows of loss, trauma, and pain. I have felt disempowered, lost, and lived in a state of reaction and fear. The worst part though was believing there was nothing I could really do to change it. And then somewhere it clicked- the one constant thing in life IS change!
And it starts with us... within us. With the right tools, knowledge, and support you can get through any season of your life with ease and purpose.
It would be my honor to guide you towards your own personal empowerment, to educate you on how your unique blueprint and energetic frequency, to educate you on how to support your emotions and physical body with gifts from Mother Earth, to aid in physical supporting your body through touch and to be a facilitator of love for deepening self-awareness in your yoga practice and daily life.
Start Today
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Join Living Your Design
Living Your Design is a 10-week awakening program to help you understand the mechanics of the Maia. By understanding core concepts of the Human Design system, you can feel empowered to begin your own experiment with Strategy and Authority to begin living life as your true self.
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Essential Oil Starter Kit
Are you ready to learn more about essential oils? Click the button below to get started with my favorite oil kit!
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Not Sure Where to Start?
Need a consultation first? Connect with me for a free 30-minute discovery call to see what approach is best for you! Whether it’s Living Your Design, bodywork and yoga or essential oil and natural solutions to support you, I am honored to be your health and wellness cheerleader!